A self hypnosis method to learn to quickly and even instantly relax by counting from 5- 0. This recording will take you through the steps on how to do it.
It is a wonderful technique for lessening tiredness, going to sleep or going back to sleep, stress, dental work, any medical procedures and birthing.
Hypnosis Guide to become at ease from the ongoing questions we have in life. A guide to your inner being and experience your inner wisdom.
A wonderful relaxation guide to take a break from your bussy life.
Sometimes the answers to our questions come to us right away, sometimes it takes a while. Trust that the process of this exercise will continue afteter you do this guided exercise. The answers or clarity may or not come up during the exercise but your intention is powerful and it will unfold at its own perfect time and pace.
Hipnosis para prender a controlar síntomas de ansiedad. Te ayudara a poder cambiar los patrones de energía y pensamiento que mantienen tus síntomas. Esta grabación incluye una introducción sobre la ansiedad.
Hipnosis atravez de una relajación guiada para prender a controlar síntomas de ansiedad. Te ayudará a poder cambiar los patrones de energía y pensamento que mantienen tus síntomas. Esta grabación no incluye una introducción.
Atravez de esta relajación guiada podrás tomarte este tiempo para relajar totalmente tu cuerpo, permitirle a tu mente vaciarse y aclararse para luego sentir más renovado y con mas energia. De esta manera como resultado hasta encontrarás más harmonía dentro de ti.
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