Welcome To CFM Movement for Well-Being

 Before I met Claudia, I never knew when to stop working especially in my head!
Her calm voice and optimistic outlook brings peace to my hectic mind making it easier to maintain discipline and stay active.
She gets to know your body's strengths and weaknesses so she can customize the routines in your workout making it easier to reach even the most challenging fitness goals. During class, Claudia goes out of her way to pay attention to everyone,
ensuring proper alignment and technique leaving you feeling refreshed and renewed!
Taking Yoga with Claudia is a great compliment to a healthy lifestyle. :)
- Juan A. 

Through patient guided meditation and past life regression sessions under hypnosis, Claudia helped me remove energy blockages that were slowing me from evolving and improving my daily life and relationships. 

She helped me access understanding of my mental biases, behaviors and past life imprints. 

This resulted in an ability to let go of past angers and fears, and move forward on my journey, full of a greater capacity for empathy, understanding of others, and love. 

It is very transformative.  

-Chris S