Welcome To CFM Movement for Well-Being

 Before I met Claudia, I never knew when to stop working especially in my head!
Her calm voice and optimistic outlook brings peace to my hectic mind making it easier to maintain discipline and stay active.
She gets to know your body's strengths and weaknesses so she can customize the routines in your workout making it easier to reach even the most challenging fitness goals. During class, Claudia goes out of her way to pay attention to everyone,
ensuring proper alignment and technique leaving you feeling refreshed and renewed!
Taking Yoga with Claudia is a great compliment to a healthy lifestyle. :)
- Juan A.