HypnoBirthing® The Mongan Method
About Our Classes
All birthing classes are currently being taught online and people can register worldwide. Group classes are held in English. Private classes can be held in English or Spanish by request.
CHILDBIRTH PREPARATION
This method supports mothers and birth companions with techniques for a safe and a satisfying birthing through guided imagery, visualization, and special breathing
HypnoBirthing Series Details and Registration
5 - Class Series
Days: Go to schedule.
Time: 10:00 a.m.- 1:00 p.m. US PACIFIC TIME
Location: ONLINE
HypnoBirthing Series - Group Classes
With early bird discount till March 28: $410 (Two Weeks Prior to Starting Day)
Total with material being mailed: $420
After early bird discount : $445
Total with material being mailed: $455
HypnoBirthing Series - Private Class
Fee: $590
Total with material being picked up: $600
The fee includes registration for 5 classes for the mother and a birth partner, handouts, book, working book, self hypnosis scripts and download recordings.
The best time to take your HypnoBirthing® class is in your 2nd or early 3rd trimester. It is still effective if taken later, however, the extra time allows for deeper integration of the materials.
Register online on the schedule page
See upcoming classes ONLINE or in Walnut Creek at the schedule page.
Private classes, shortened classes, and refresher courses can be available if you are unable to attend the scheduled classes.
These classes are affiliated with the HypnoBirthing® Institute
Contact Claudia for further details.
What is HypnoBirthing®
The HypnoBirthing® Childbirth method is about instinctual birth. It is a technique for achieving a relaxing, and stress-free method of birthing. HypnoBirthing® teaches you and your birthing companion the art and joy of experiencing birth in a comfortable manner, in a celebration of life!
When a woman is prepared for childbirth and when mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other creatures.
During the class, you will view HypnoBirthing® films showing laboring mothers awake, alert, and in good humor, as they experience the kind of gentle birth that you, too, can know when you are free of the fear-tension-pain syndrome.
HypnoBirthing® teaches you to release prior programming about birth. It teaches you to trust your body and work with it, as well as how to free yourself of emotions that lead to fear and unyielding muscles.
You will also learn:
- The art of using your natural birthing instinct to be aware and fully in control, but profoundly relaxed
- Everything you need to know to achieve a calm, comfortable birth
- How your body is naturally designed to conceive, nurture and birth your baby with ease
- Natural ways to bring your body into labor without artificial chemical induction
- How you and your birthing companion can create a birthing environment that is serene and joyful, rather than tense and stressful
- Gentle birthing techniques that allow you to breathe your baby into the world without hard physical pushing
- To use your natural instincts to birth your baby in a way that most mirrors the way that nature intended
- Where ever turn your birthing takes you can be prepared to embrace it full, in touch with your intuition and empowered to choose what you believe is best for you and your baby
Testimonial
"Claudia is an exceptional person and teacher! I'm so grateful that I found her through a friend who also worked with her. Claudia did an amazing job guiding us through the material and creating an overall experience that I will carry with me in the birthing process as well as other areas of my life! My husband and I looked forward to our sessions with her as they were extremely informative, relaxing, and educational. There's no doubt that she is extremely dedicated and genuinely cares about the well being of the families she's working with. She took time outside of our sessions to answer and provide resources to questions that I had regarding my medical appointments and other personal matters.
Claudia is incredible and this class has been invaluable! I cannot thank her enough for helping to prepare for the birth of my baby and for this next chapter in my life."
-Steph
CFM Movement for Well-Being
Walnut Creek, CA 94597
(510) 364-4371
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