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Schedule

Calendar of workshops for 2017

Preparing for an Easeful Birth

Date: Saturday, September 16
Time: 12:00 – 6:00 p.m.
Location:  Namaste Yoga & Wellness, Berkeley

Date: Saturday, November 4
Time: 12:00 – 6:00 p.m.
Location:  Namaste Yoga & Wellness, Berkeley

Date: Saturday, December 9
Time: 1:00 – 6:00 p.m.
Location: Walnut Creek
Contact Claudia to register

HypnoBirthing® Series, The Mongan Method

September - October
Dates: Sunday, September 17, Saturday, September 23,
Sunday, October 1 & 15, and Saturday, October 21
Time: 10:00 - 1:00 p.m.
Location: Walnut Creek
Early Discount Registration received by September 1
Registration details

October - November
Dates: Tuesdays, October 10, 17, 24, November 7 &14 (Not October 31)
Time: 6:30 - 9:00 p.m.
Location: Namaste, Berkeley
Registration: Through Namaste, Berkeley at www.ilovenamaste.com
Early Discount Registration received by September 19

November - December
Dates: Thursdays, November 2, 9, 16, 30 & December 7 (Not November 23)
Time: 6:30 - 9:00 p.m.
Location: Walnut Creek
Registration: Email Claudia at cfloriandance@gmail.com
Early Discount Registration received by October 19

More HypnoBirthing Series will be added throughout the year

Infant Massage

October
Date: Saturday, Oct 14
Time: 2:00 - 4:00 p.m.
Location: Namaste Yoga & Wellness, Berkeley

Breathing Workshops

Mindful Breathing
Date: Wednesdays, November 1, 8 & 15
Time: 10:00 - 11:00 a.m.
Location:Oakwood Athletic Club, Lafayette

On-going Classes

Yoga and Dance for Youth
Day: Tuesdays
Creative Movement:
Modern Dance:
Tap and Jazz:
Hip Hop Dance:
Kids Yoga:
Teen Yoga:
3 – 5 years old, Oakwood Athletic Club, Lafayette
5 – 8 years old, Oakwood Athletic Club, Lafayette
5 – 7 years old, Oakwood Athletic Club, Lafayette
6 – 9 years old, Oakwood Athletic Club, Lafayette
5 – 7 years old & 8 – 13 years old, Oakwood Athletic Club, Lafayette
13 – 21 years old, Location to be announced
Yoga for Adults
Multilevel Yoga: Mondays, Oakwood Athletic Club, Lafayette
Prenatal Yoga: Thursday, Namaste Wellness & Yoga, Berkeley
Postnatal Yoga: Mondays and Thursdays, Namaste Wellness & Yoga, Berkeley

Therapeutics Yoga, Movement,  Ergonomics, Hypnosis & Relaxation
Tuesdays and Fridays: Northern CA Restoration Clinic, Emeryville
Yoga Retreats & Dance Summer Camps available by request

Gift Certificates available