Dance Yoga & Movement for Well Being By Claudia Florian-McCaffrey
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Welcome to Dance, Yoga & Movement for Well Being

 “Love your body, honor your body, listen, listen and listen again to it's guidance. Then follow it. Why? You ask . . . because you have one! And without the temple of your body, your soul can not dance! Come out of the circle of time, and into circle. “(Rumi)

Happy Spring!


Upcoming Workshops & Events
Please be aware that more classes may be added throughout the year.
(For more dates or details contact Claudia)

Infant Massage Classes
(Baby massage  0 - to crawling)

June 13th, 10:30- 12:30 pm at Namaste, Berkeley, CA

October 3rd, 10:30- 12:30 pm at Namaste, Berkeley, CA

December 5th, 10:30- 12:30 pm at Namaste, Berkeley, CA


Preparing for an Easeful Birth
A yoga infused workshop for couples
A great workshop for first time moms and mothers of multiple births

April 25th, 1:30 - 5:30 pm at Walnut Creek, CA 
Registration Form

June 27th, 11:00 - 5:30 pm at Namaste, Berkeley

September 12th, 11:00 - 5:30 pm at Namaste, Berkeley

November  21st, 11:00 - 5:30 pm at Namaste, Berkeley



HypnoBirthing, the Mongan Method (Childbirth preparation)
5 classes, 5 weeks

April & May Series:
Tuesday April 14th, 21st, 28th, May 5th & 12
Time: 6:30 - 9:00 PM, Lafayette, Tara Natural Medicine, Registration Form

June & July series:
Tuesday, June 23rd, 30th, July 7th, 14th & 21st 6:30 - 9:00 PM
Time: 6:30 - 9:00 PM, Lafayette, Tara Natural Medicine, Registration Form

Thursday, June 19th, 26th, July 9th, 16th & 23rd
Time: 6:30 - 9:00 PM, Walnut Creek, Registration Form

June &July Series:
Saturday, June 20th, 2:30 - 5:30PM; July 18th; 25th Aug. 1st 1:30 - 4:30 PM
Sunday, June 28th, 10:30 - 1:30 PM
Walnut Creek, CA  Registration Form


 October & November Series:
October, 17th, 24th & 31st, November 7th, 14th & 21st
Time: 1:30 - 4:30 PM
Walnut Creek, CA  Registration Form

  December TBD

(a Shorter version or private sessions are available. If you are interested in this class but times and days don't work for you please contact me directly)


On-going Dance Classes 

Choreography and Dance Production
(Contact Claudia for more details)

If you have any questions or like to schedule an appointment please email me at cfloriandance@gmail.com or call me at (510) 364-4371

Gift Certificates
Give the present to a friend, a mother or a couple to take care of themselves with a gift certificate

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