Dance Yoga & Movement for Well Being By Claudia Florian-McCaffrey
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Welcome to Dance, Yoga & Movement for Well Being

 “Love your body, honor your body, listen, listen and listen again to its guidance. Then follow it. Why? You ask . . . because you have one! And without the temple of your body, your soul can not dance! Come out of the circle of time, and into circle. “(Rumi)

Upcoming Workshops & Events:

Infant Massage
(Baby massage  0 - to crawling)


September 13th, 1:30 - 3:30 pm at Walnut Creek ( 25 min.  from Oakland)
To register contact Claudia

November 22nd, 10:30- 12:30 pm at Namaste, Berkeley, CA

Series: Drops in are welcome*
 At Bloom Retreat, Walnut Creek, CA 
Dates: September  17th; 1:00 - 1:25 PM
4 Class Series Dates:
September 24th,Oct. 1st, 8th & 15th
Time: 1:00 - 1:45 PM
* If you can only take one or more of the classes you are welcome to attend.

More dates for 2014 TBD (You can contact Claudia for more details)

Preparing for an Easeful Birth
A yoga infused workshop for couples

October 4th, 1:30 - 5:30 pm at Namaste, Berkeley, CA
December 6th, 1:30 - 5:30 pm at Namaste, Berkeley, CA

(For more dates contact Claudia for more details)
Registration Form

HypnoBirthing, the Mongan Method (Childbirth preparation)
5 classes, 5 weeks

September Series: September 2nd, 9th, 16th, 23rd & 30th  
Time: 6:30 - 9:00 PM, Walnut Creek, CA 

November Series:
Saturday, Nov. 1st, 8th,  22nd, 2:00 - 4:30 PM
Sunday, Nov. 16th & Dec. 7th: 10:30 - 1:00 PM
Walnut Creek, CA  Registration Form

November Series:
Tuesday, Nov. 4th,11th, 18th, 25th & Dec. 2nd
Time: 6:30 - 9:00 PM, Lafayette, Tara Natural Medicine,
Registration Form

Winter Classes coming up soon.

On-going Dance Classes 

Choreography and Dance Production
(Contact Claudia for more details)

If you have any questions or like to schedule an appointment please email me at or call me at (510) 364-4371

Gift Certificates
Give the present to a friend, a mother or a couple to take care of themselves with a gift certificate

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