Dance Yoga & Movement for Well Being By Claudia Florian-McCaffrey
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Welcome to Dance, Yoga & Movement for Well Being

“Love your body, honor your body, listen, listen and listen again to it's guidance. Then follow it. Why? You ask . . . because you have one! And without the temple of your body, your soul can not dance! Come out of the circle of time, and into circle. “(Rumi)


Upcoming Workshops & Events
Please be aware that more classes may be added throughout the year.
(For more dates or details contact Claudia)

Infant Massage Classes
(Baby massage  0 - to crawling)

October 3rd, 10:30- 12:30 pm at Namaste, Berkeley, CA

December 5th, 10:30- 12:30 pm at Namaste, Berkeley, CA


Preparing for an Easeful Birth
A yoga infused workshop for couples
A great workshop for first time moms and mothers of multiple births

September 12th, 12:00 - 6:00 pm at Namaste, Berkeley

November  21st, 12:00 - 6:00 pm at Namaste, Berkeley



HypnoBirthing, the Mongan Method (Childbirth preparation)
5 classes, 5 weeks


October & November Series:
October, 24th & 31st, November 7th, 14th & 22nd (22nd.10:30- 1:30 PM)
Time: 1:30 - 4:30 PM
Walnut Creek, CA  (to register please email Claudia, early bird registration is $30 less)

Early October TBD upon request

November
November  5th, 12th, 19th, December 3rd & 10th
Time: 6:30 - 9:00 PM
Walnut Creek, CA (to register please email Claudia, early bird registration is $30 less)


(a Shorter version or private sessions are available. If you are interested in this class but times and days don't work for you please contact me directly)


On-going Dance Classes 

Choreography and Dance Production
(Contact Claudia for more details)

If you have any questions or like to schedule an appointment please email me at cfloriandance@gmail.com or call me at (510) 364-4371

Gift Certificates
Give the present to a friend, a mother or a couple to take care of themselves with a gift certificate

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